Valine in Cereals ready-to-eat, rice, puffed, fortified Calculator

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, rice, puffed, fortified there is 0.411 g of Valine.


Cereals ready-to-eat, rice, puffed, fortified

Cereals ready-to-eat, rice, puffed, fortified is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, rice, puffed, fortified are listed below.

Water Water 3 g 3%
Energy (calorie) Energy (calorie) 402 kcal
Energy (joule) Energy (joule) 1682 kJ
Protein Protein 6.3 g 6.3%
Total lipid (fat) Total lipid (fat) 0.5 g 0.5%
Ash Ash 0.4 g 0.4%
Carbohydrate, by difference Carbohydrate, by difference 89.8 g 89.8%
Fiber, total dietary Fiber, total dietary 1.7 g 1.7%
Calcium, Ca Calcium, Ca 6 mg 0.01%
Iron, Fe Iron, Fe 31.7 mg 0.03%
Magnesium, Mg Magnesium, Mg 25 mg 0.02%
Phosphorus, P Phosphorus, P 98 mg 0.10%
Potassium, K Potassium, K 113 mg 0.11%
Sodium, Na Sodium, Na 3 mg
Zinc, Zn Zinc, Zn 1.03 mg
Copper, Cu Copper, Cu 0.169 mg
Manganese, Mn Manganese, Mn 1.5 mg
Selenium, Se Selenium, Se 10.5 µg
Fluoride, F Fluoride, F 19 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 2.6 mg
Riboflavin Riboflavin 1.8 mg
Niacin Niacin 35.3 mg 0.04%
Pantothenic acid Pantothenic acid 0.32 mg
Vitamin B-6 Vitamin B-6 0.075 mg
Folate, total Folate, total 19 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 19 µg
Folate, DFE Folate, DFE 19 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Fatty acids, total saturated Fatty acids, total saturated 0.13 g 0.13%
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.094 g 0.09%
Threonine Threonine 0.318 g 0.32%
Isoleucine Isoleucine 0.336 g 0.34%
Leucine Leucine 0.526 g 0.53%
Lysine Lysine 0.268 g 0.27%
Methionine Methionine 0.189 g 0.19%
Cystine Cystine 0.108 g 0.11%
Phenylalanine Phenylalanine 0.27 g 0.27%
Tyrosine Tyrosine 0.355 g 0.36%
Valine Valine 0.411 g 0.41%
Arginine Arginine 0.519 g 0.52%
Histidine Histidine 0.191 g 0.19%
Alanine Alanine 0.261 g 0.26%
Aspartic acid Aspartic acid 0.583 g 0.58%
Glutamic acid Glutamic acid 1.015 g 1.02%
Glycine Glycine 0.366 g 0.37%
Proline Proline 0.266 g 0.27%
Serine Serine 0.287 g 0.29%

Nutrients in Cereals ready-to-eat, rice, puffed, fortified